Happy New Year

Welcome to the unlucky 13 all. Hope everyone out there had a safe New Year's Eve and enjoyed their time. Keep an eye out here for some more goodies for the new year. I'm looking forward to helping everyone I can and to get my teeth into some more fun learning experiences. Quick word for those out there, if you made a resolution to lose weight, make sure it's concrete, attainable and don't quit before the month of February comes, matter of fact keep after it and don't quit at all. Pain is nothing and your health is everything. Good luck in the New Year everyone, if you haven't started yet, go out and get after it. The picture is a nice message from a team I follow over the pond in England. Enjoy all!